Weigh In record (no journal entry) for 08 April 2014
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270.9 lb
Lost so far: 17.9 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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556 kcal
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Fat: 23.20g | Prot: 27.40g | Carb: 62.37g.
Breakfast: Чай с Сахаром, Кофе (из Молотых Зерен), Сахар. Lunch: Апельсин, Яйцо (Целое), Борщ. more...
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losing 6.2 lb a week
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