moemike's Journal, 07 April 2014

170.0 lb Lost so far: 21.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2797 kcal

Fat: 41.68g | Prot: 90.39g | Carb: 361.35g.   Breakfast: PowerBar Pure & Simple Energy Bar - Roasted Peanut Butter, PowerBar Pure & Simple Energy Bar - Roasted Peanut Butter, Bananas . Lunch: Lean Cuisine Spa Cuisine Grilled Chicken Primavera. Dinner: Campbell's Select Harvest Tequila Lime Chicken and Rice Soup. Snacks/Other: Extra Virgin Olive Oil, Miller Brewing Company Lite Beer (Bottle), Sierra Nevada Ruthless Rye IPA, Multigrain Chips, Coca-Cola Diet Coke, Coffee, Coffee-Mate Hazelnut Creamer, Chocolate Cupcake with Icing or Filling, Chocolate Cupcake with Icing or Filling. more...

2938 kcal

Activities & Exercise: Sitting - 6 hours and 20 minutes, Driving - 1 hour and 15 minutes, Standing - 9 hours and 40 minutes, Resting - 5 minutes, Sleeping - 6 hours and 40 minutes. more...