Weigh In record (no journal entry) for 07 April 2014
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225.0 lb
Lost so far: 3.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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688 kcal
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Fat: 21.78g | Prot: 41.50g | Carb: 80.63g.
Breakfast: Oranges, Toasted White Bread, Hard-Boiled Egg. Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun. more...
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losing 1.8 lb a week
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 Comments
07 Apr 14 by member: SherrieC
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07 Apr 14 by member: janielle James
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Way to go thats two down so make it two more the same time next week
07 Apr 14 by member: Rockiesfan
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janielle James's weight history
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