Bigunn52's Journal, 07 April 2014

280.0 lb Lost so far: 21.1 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2656 kcal

Fat: 138.15g | Prot: 98.59g | Carb: 286.88g.   Breakfast: Avocado, Instant Oatmeal Weight Control - Banana Bread, Sensible Sweets Diet Hot Cocoa Mix, Total 2% Greek Yogurt (Container), Cinnamon, Banana, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Plum. Lunch: 2% Milk Sharp Cheese Singles, Soft & Smooth Whole Grain White Hamburger Buns, Crispy Beer Battered Onion Rings, Hamburger, French Fries, Bananas. Dinner: no calorie swertener, Parmigiano Reggiano Cheese, Cool Whip Sugar Free, Strawberries, Sausage & Peppers Pasta Sauce, Penne. Snacks/Other: Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, Avocado. more...

3094 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...