Ichabodcat's Journal, 18 March 2011

153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1486 kcal

Fat: 61.46g | Prot: 66.12g | Carb: 177.19g.   Lunch: Wild Swordfish Steaks, Light Brie, Saltines. Dinner: chicken thigh. Snacks/Other: Milk Chocolate Soft Centers, Swiss Cake Rolls, Original Potato Chips (Popchips), strawberry, mango. more...

2011 kcal

Activities & Exercise: Music playing - 2 hours, Driving - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...