Mel 160's Journal, 07 April 2014

When did peace of mind become endangered?
260.0 lb Lost so far: 26.0 lb.    Still to go: 100.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2014:
1628 kcal Fat: 71.07g | Prot: 67.01g | Carb: 188.45g.   Breakfast: Coca-Cola Diet Coke (Can), Kwik Trip Chocolate Iced Long John. Lunch: Ensure High Protein Shake - Creamy Milk Chocolate, Ham and Cheese Croissant Sandwich. Dinner: Aquafina Water (16.9 oz), Kroger Baked Beans, Country Crock Homestyle Mashed Potatoes, Stouffer's Simple Dishes Macaroni & Cheese, Kroger Rotisserie Chicken. Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack, Hunt's Sugar Free Vanilla Pudding Snack Pack, Girl Scout Cookies Chocolate covered pretzels. more...
steady weight

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Comments 
since the beginning of time, anytime someone or something creeps in and creates doubt or misery. 
07 Apr 14 by member: erwinwarrior83
when there were more miserable people. Im on the hunt for a peace of mind  
07 Apr 14 by member: nj_determined

     
 

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