mmpearce's Journal, 07 April 2014

169.0 lb Lost so far: 16.8 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1999 kcal

Fat: 89.65g | Prot: 98.31g | Carb: 211.48g.   Breakfast: 2% Fat Milk, Brown Sugar, Strawberries, Oatmeal, Hill Country Fare Pecan Pieces. Lunch: pickled carrots, grilled chicken, oil and vinegar, lettuce, sprouts, brown rice. Dinner: Lettuce, Sour Cream, Calavo Avocado, Trader Joe's Cowboy Caviar, Chicken Meat (Roasting, Roasted, Cooked), Monterey Jack Cheese, Trader Joe's Handmade 100% Whole Wheat Flour Tortillas. Snacks/Other: Nabisco Honey Maid Graham Crackers, Bananas, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt, Hershey's Milk Chocolate Kisses. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...