ncentonze's Journal, 02 June 2009

2 days down, 26 to go
205.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2009:
876 kcal Fat: 16.03g | Prot: 78.25g | Carb: 112.36g.   Breakfast: 100% Liquid Egg Whites, Pears, Green Peppers, Broccoli. Lunch: Extra Lean Turkey Bacon, Bush's Black Beans Seasoned Recipe, Spinach, Baby Carrots (Fresh), Chicken Breast, Balsamic Vinegar. Dinner: Light & Fit Yogurt - Pomegranate Berry, Pineapple. more...
2441 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
steady weight

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