HermanGlotz1959's Journal, 07 April 2014

345.8 lb Lost so far: 16.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 69.00g | Prot: 19.00g | Carb: 164.00g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Snacks/Other: York Peppermint Pattie (Fun Size), Smart Balance Omega Natural Peanut Butter, Skinny Pop Popcorn, Rum, Dr. Pepper Dr. Pepper (12 oz). more...

3870 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...