Srphnx's Journal, 07 April 2014

187.0 lb Lost so far: 176.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2878 kcal

Fat: 137.30g | Prot: 124.35g | Carb: 301.18g.   Breakfast: Jelly Belly Jelly Bean Chocolate Dips, Tyson Foods Boneless Skinless Chicken Breasts, Private Selection Organic Dark Chocolate Almond Clusters, Bananas, Strawberries. Lunch: Trader Joe's Rolled Chicken Tacos. Dinner: Enchilada with Cheese and Beef, Broiled or Baked Pork Chop. Snacks/Other: Trader Joe's PoundPlus Milk Chocolate with Almonds, Dove Dark Chocolate Covered Blueberries. more...

2840 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 41 minutes, Resting - 10 hours and 34 minutes, Sitting - 6 hours, Sleeping - 6 hours and 45 minutes. more...