Weigh In record (no journal entry) for 16 October 2021
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237.6 lb
Lost so far: 59.8 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2021:
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394 kcal
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Fat: 20.00g | Prot: 11.06g | Carb: 51.30g.
Breakfast: Kellogg's All-Bran Buds, Olympic Krema 11%, Honey . more...
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gaining 0.3 lb a week
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Coolpupgirl374's weight history
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