booneesh's Journal, 18 March 2011

148.0 lb Lost so far: 6.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2950 kcal

Fat: 82.40g | Prot: 101.93g | Carb: 270.86g.   Lunch: Captain Wafers Crackers, mayonnaise, french bread, roast beef and gravy. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Carnitas Taco, Margarita, Lite Beer. more...

2657 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...