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"-; +"
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131.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1015 kcal
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Fat: 35.11g | Prot: 88.67g | Carb: 105.65g.
Breakfast: frozen guru frozen guru flour free waffles coconut chia, Fior di Frutta organic fruit spread peach, Essensia All Natural Creamy Peanut Butter. Lunch: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Kraft Cool Whip Sugar Free, Strawberries, Red Raspberries, granola lemon blue agave hail merry. Dinner: Coconut Milk sugar free Fudge bar So Delicious, Mann's Sunny Shores Broccolini, Cooked Spinach, Long John Silver's Freshside Grille Grilled Tilapia. Snacks/Other: Starbucks Skinny Mocha (Tall), RealBeanz Iced Coffee Diet Cappuccino. more...
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2116 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 35 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 6 hours and 25 minutes. more...
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losing 15.4 lb a week
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