Weigh In record (no journal entry) for 07 April 2014
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191.4 lb
Lost so far: 0.4 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2014:
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1162 kcal
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Fat: 44.11g | Prot: 40.56g | Carb: 132.35g.
Breakfast: Strawberries, Bananas, Fat Free Milk, Woolworths Ayrshire Fat Free Vanilla Flavoured Yoghurt, Herbalife Healthy Meal Shake Made with Water. Lunch: Woolworths Baby Butter Lettuce with Rocket & Basil, Weigh-Less Viennas, Crosse & Blackwell Tangy Mayonnaise Lite, Woolworths Sugar Snap Peas, Young Green Onions (Tops Only), Italian Salad Dressing, Basil, Blue or Roquefort Cheese. Snacks/Other: Cupcake with Icing, Almond Biscuit, Woolworths 100% Rye Bread (Wheat Free). more...
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losing 0.4 lb a week
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