roblain2030's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
203.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2014:
1767 kcal Fat: 53.63g | Prot: 71.82g | Carb: 251.36g.   Breakfast: Butter, Sugar, Blueberry Muffins. Lunch: Turkey Burger on Bun, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Simply Orange Simply Lemonade, Beef Steak, Egg Drop Soup, Won Ton Soup (Wonton). more...
gaining 23.8 lb a week

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