Weigh In record (no journal entry) for 01 June 2009
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174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2009:
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1548 kcal
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Fat: 62.76g | Prot: 66.62g | Carb: 182.52g.
Breakfast: Sausage, Egg, & Cheese on a Croissant. Lunch: Italian Sausage Spaghetti Sauce, Spaghetti (Protein Fortified, Enriched, Cooked). Dinner: cheese, green olives, lettuce, smart ones fiesta quesadilla. Snacks/Other: yoplait light blueberry yogurt, keebler honey grahams, Breyers light stawberry cheesecake, kelloggs fiber plus chewy bar. more...
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gaining 1.1 lb a week
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