Weigh In record (no journal entry) for 01 June 2009
|
309.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 June 2009:
|
2578 kcal
|
Fat: 109.50g | Prot: 104.50g | Carb: 296.50g.
Breakfast: DDSmart Egg White Veggie Flatbread Sandwich, Iced Coffee with Cream and Sugar. Lunch: 6" Tuna, Optima Rich Chocolate Royale. Dinner: roasted green beans, Roasters Oven Roasted Potatoes - Grilled Garlic and Onion, roasted cranberry chicken. Snacks/Other: Frosty-cino, Low Fat Ice Cream Sandwiches - Mint, Apple Slices, Optima Snack Bars - Chocolate Mint Crisp. more...
|
|
3893 kcal
|
Activities & Exercise:
Circuit Training - 18 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsAmandaJordan's weight history
|