PANGAFEED's Journal, 06 April 2014

204.1 lb Lost so far: 18.5 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 52.95g | Prot: 66.42g | Carb: 83.75g.   Breakfast: Walnuts. Lunch: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Au Bon Pain Watermelon and Feta Salad. Dinner: Regular Beer, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Foster Farms Whole Young Chicken. more...

2256 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...