PANGAFEED's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: 1042 * 47%
fat: 28.82g
|
protein: 28.24g
|
carbs: 170.88g
2917*  1875
Wed 9th: 1564 * 71%
fat: 49.20g
|
protein: 67.78g
|
carbs: 187.21g
2808*  1244
Tue 8th: 1473 * 67%
fat: 39.59g
|
protein: 76.00g
|
carbs: 213.89g
2645*  1172
Mon 7th: 1209 * 55%
fat: 23.47g
|
protein: 40.36g
|
carbs: 221.25g
2645  1436
Sun 6th: 1318 * 60%
fat: 52.95g
|
protein: 66.42g
|
carbs: 83.75g
2256  938
Sat 5th: 1791 * 69%
fat: 41.97g
|
protein: 73.99g
|
carbs: 162.82g
2460  669
Fri 4th: 854 * 33%
fat: 2.26g
|
protein: 14.36g
|
carbs: 96.07g
2885  2031
Thu 3rd: 1615 * 62%
fat: 25.27g
|
protein: 89.08g
|
carbs: 263.45g
2460  845
Wed 2nd: 1689 * 65%
fat: 51.65g
|
protein: 76.54g
|
carbs: 198.96g
2460  771
Tue 1st: 2215 * 85%
fat: 48.68g
|
protein: 68.93g
|
carbs: 316.61g
3182*  967

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