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10:30 a.m. s
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110.8 lb
Lost so far: 4.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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1326 kcal
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Fat: 60.76g | Prot: 55.52g | Carb: 145.35g.
Breakfast: Great Value Light Brown Sugar, Quick Oatmeal (1 or 3 Minutes), Green Tea. Lunch: Nabisco Triscuit Roasted Garlic Crackers, Unsweetened Iced Tea, Happy Farms Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Lunch Mate Premium Black Forest Ham, L'oven Fresh Classic White Bread. Dinner: Meijer Seeded Hamburger Buns, Pickles, Water, Happy Farms Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Kirkwood Kirkwood Southern Style Chicken Breast. Snacks/Other: Green Tea, Girl Scout Cookies Peanut Butter Sandwich Cookies, Black Tea, Water , Green Tea. more...
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1717 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 4 hours, Shopping - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 2.8 lb a week
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