Weigh In record (no journal entry) for 06 April 2014
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271.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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303 kcal
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Fat: 7.11g | Prot: 52.41g | Carb: 10.14g.
Breakfast: Strawberries, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweetener, Cream (Half & Half), Coffee. more...
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losing 1.4 lb a week
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