Weigh In record (no journal entry) for 06 April 2014
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278.8 lb
Lost so far: 22.3 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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1909 kcal
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Fat: 87.14g | Prot: 83.65g | Carb: 193.55g.
Breakfast: Cool Whip Sugar Free, Scrambled Egg Patties, Sensible Sweets Diet Hot Cocoa Mix, Original Canadian Bacon, Original English Muffins, Cinnamon, Avocado, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Lunch: Butter, frozen bread loaf white. Dinner: Vanilla Ice Cream Cups, Brown Gravy, Meat Loaf, Green Peas, Potatoes (Flesh Without Skin, Without Salt, Boiled), Meat Loaf Seasoning Mix. more...
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3081 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.0 lb a week
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