kathryn63's Journal, 06 April 2014

151.8 lb Lost so far: 4.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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732 kcal

Fat: 22.40g | Prot: 28.02g | Carb: 112.97g.   Lunch: Pizzaiolo Pizzaiolo Hawaiian Pizza. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Costco white linen spaghetti sauce, Kraft Shredded Parmesan Cheese. Snacks/Other: Jell-O Chocolate Pudding Cups. more...

1966 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...