Weigh In record (no journal entry) for 06 April 2014
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157.5 lb
Lost so far: 8.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1201 kcal
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Fat: 34.51g | Prot: 84.60g | Carb: 157.99g.
Breakfast: Strawberries, Dole Bananas, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Lunch: Skippy Creamy Peanut Butter, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. Dinner: Cracker Barrel Cheddar Cheese, Tomatoes, Olive Garden Zuppa Toscana, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Corn Salsa, Cub Foods Boneless Skinless Chicken Breast. Snacks/Other: Yoplait Original. more...
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losing 3.0 lb a week
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