Weigh In record (no journal entry) for 06 April 2014
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275.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1309 kcal
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Fat: 89.12g | Prot: 112.53g | Carb: 16.85g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Season's Choice California Medley, Cattlemen's Ranch Bacon Wrapped Beef Filet, Fried Egg. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Guy's Award Winning Sugar Free BBQ Sauce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Heinz One Carb Reduced Sugar Tomato Ketchup, American Heritage Cheddar Shredded Cheese, Olive Garden Light Italian Dressing, Butterball Everyday Turkey Bacon, Armour Pepperoni Slices, Great Value Romaine Lettuce. Snacks/Other: Trader Joe's Raw Almonds, Armour Pepperoni Slices, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Kroger Pork Rinds. more...
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gaining 1.9 lb a week
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