Weigh In record (no journal entry) for 17 March 2011
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162.0 lb
Lost so far: 3.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2011:
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1663 kcal
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Fat: 65.45g | Prot: 47.34g | Carb: 180.47g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Heart to Heart Cereal - Warm Cinnamon Oat. Lunch: Nacho Cheese Tortilla Chips, Milk Chocolate Peanut Butter Cups, Kettle Corn Microwave Popcorn. Dinner: Key Lime Pie, Potatoes (Flesh, with Salt, Boiled), Cabbage, Corned Beef, Draught (Can). more...
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1951 kcal
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Activities & Exercise:
Exercise machine (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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member1129's weight history
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