enigma2581's Journal, 06 April 2014

134.8 lb Lost so far: 0 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

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432 kcal

Fat: 13.61g | Prot: 12.86g | Carb: 78.29g.   Breakfast: Monster Beverage Absolutely Zero. Lunch: Starbucks Hot Chocolate with 2% Milk (Tall), Tangerines (Mandarin Oranges). Dinner: Bananas. more...

1570 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 13 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...