Weigh In record (no journal entry) for 06 April 2014
|
214.6 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2014:
|
420 kcal
|
Fat: 10.00g | Prot: 16.00g | Carb: 77.00g.
Breakfast: Starbucks Salted Caramel Mocha (Venti). more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|