WendysDad's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014
140.8 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2014:
362 kcal Fat: 12.02g | Prot: 15.12g | Carb: 48.01g.   Breakfast: Activia Greek Strawberry Patch, Quaker Quick Grits, Butter (Salted). more...
losing 5.6 lb a week

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