Seagrava's Journal, 06 April 2014

Grrr. This is like the 5th day that I've been 190. Hopefully it'll break tomorrow.
190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 April 2014:
1084 kcal Fat: 48.79g | Prot: 59.95g | Carb: 107.25g.   Breakfast: Cream (Half & Half), International Delight Cinnabon Coffee Creamer, Coffee. Lunch: Kraft Fat Free Ranch Salad Dressing (Pouch), Boiled Egg, Turkey Breast Meat, American Heritage Cheddar Shredded Cheese, Mixed Salad Greens. Dinner: Parmesan Cheese (Grated), Mayonnaise, Corn, Contessa Medium Shrimp. Snacks/Other: General Mills Chex Mix Muddy Buddies, Nabisco Better Cheddars Baked Snack Crackers. more...
steady weight

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