moemike's Journal, 13 October 2021

187.4 lb Lost so far: 3.8 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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2644 kcal

Fat: 96.90g | Prot: 155.13g | Carb: 164.57g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Fritos Original Corn Chips (Package), Lean Cuisine Unwrapped Chicken Burrito Bowl. Dinner: Chicken Leg. Snacks/Other: Miller Brewing Company High Life Beer, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3406 kcal

Activities & Exercise: Driving - 45 minutes, Sitting - 4 hours, Standing - 12 hours and 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 25 minutes. more...