Weigh In record (no journal entry) for 18 July 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2013:
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1023 kcal
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Fat: 48.64g | Prot: 54.23g | Carb: 102.08g.
Breakfast: Trader Joe's Chia Seeds, Nectarine, Trader Joe's Greek Style Yogurt - Honey. Lunch: Earth's Pride Organics Baby-Cut Carrots, Beef Steak. Dinner: Watermelon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pasta with Meat Sauce. Snacks/Other: Water (Bottled), Quinoa Burger. more...
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