Kattgirls's Journal, 17 March 2011

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Weigh In record (no journal entry) for 17 March 2011

156.6 lb Lost so far: 26.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:

494 kcal

Fat: 7.72g | Prot: 47.58g | Carb: 71.04g. Breakfast: truvia, splenda, coffee. Lunch: broccoli, apple, chicken breast. Dinner: broccoli, apple. more...

1802 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 22.4 lb a week

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Kattgirls's Journal, 17 March 2011

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