mtfoster's Journal, 17 March 2011

130.2 lb Lost so far: 10.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 89.50g | Prot: 75.00g | Carb: 255.50g.   Breakfast: Strawberry Granola with Flax Cereal, light n fit. Lunch: smart ones swedish meatball. Dinner: red baron. Snacks/Other: blue bunny big whopper. more...

1727 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour and 15 minutes. more...