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revsu
Journal
05 Apr 14
revsu's Journal, 05 April 2014
revsu's Profile
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Weigh In record (no journal entry) for 05 April 2014
227.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2014:
1720 kcal
Fat: 58.75g | Prot: 66.00g | Carb: 234.50g.
Breakfast:
Silk Light Vanilla Soymilk, Post Great Grains Cinnamon Hazelnut.
Lunch:
Kroger Crinkle Cut Fries, Gunnoe's Cole Slaw, Lion's Choice Turkey Club Sandwich.
Dinner:
Krispy Kreme Glazed Apple Pie.
Snacks/Other:
Nabisco Chips Ahoy! Chocolate Chip Cookies, Culver's Plain Cake Cone, Breyers All Natural Strawberry Ice Cream.
more...
2660 kcal
Activities & Exercise:
Driving - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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