revsu's Journal, 05 April 2014

Weigh In record (no journal entry) for 05 April 2014
227.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2014:
1720 kcal Fat: 58.75g | Prot: 66.00g | Carb: 234.50g.   Breakfast: Silk Light Vanilla Soymilk, Post Great Grains Cinnamon Hazelnut. Lunch: Kroger Crinkle Cut Fries, Gunnoe's Cole Slaw, Lion's Choice Turkey Club Sandwich. Dinner: Krispy Kreme Glazed Apple Pie. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Culver's Plain Cake Cone, Breyers All Natural Strawberry Ice Cream. more...
2660 kcal Activities & Exercise: Driving - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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