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Cheated last night. Had Mexican. At least 1500 calories for the day. :/ Back on it today!
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1155 kcal
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Fat: 47.50g | Prot: 60.00g | Carb: 125.00g.
Breakfast: Dunkin' Donuts DDSmart Hot Latte Lite. Lunch: Calavo Homestyle Guacamole, Mission Restaurant Style Tortilla Chips, Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Burger King Honey Mustard Dipping Sauce, Burger King Tendergrill Chicken Sandwich (No Mayo). Snacks/Other: friendly's friendly's coconut ice cream, Great Value Pineapple Chunks. more...
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steady weight
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