Weigh In record (no journal entry) for 05 April 2014
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213.4 lb
Lost so far: 11.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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720 kcal
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Fat: 34.00g | Prot: 6.71g | Carb: 92.00g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Coffee (Brewed From Grounds, Decaffeinated) , Coffee-Mate Italian Sweet Creme Creamer. more...
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losing 15.4 lb a week
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