mrendaa1's Journal, 12 October 2021

Weigh In record (no journal entry) for 12 October 2021

200.6 lb Lost so far: 14.4 lb. Still to go: 20.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 October 2021:

3087 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 14.0 lb a week

Comments

Nice drop

12 Oct 21 by member: tandtr


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mrendaa1's weight history