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Had a horrible week at work. I'm suprised I still lost a pound after all that stress. It's the weekend now and I get to coach both kids in soccer so expecting a much funner weekend.
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197.4 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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3657 kcal
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Fat: 194.58g | Prot: 120.39g | Carb: 359.09g.
Breakfast: Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Toasted White Bread, Souper Salad Taco Meat, Scrambled Egg (Whole, Cooked). Lunch: Nachos with Cheese, Dairy Queen All Beef Foot Long Hot Dog. Dinner: Big Red Big Red Soda (Can), Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Vanilla Ice Creams, Betty Crocker Fudge Brownies. more...
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2181 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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