booneesh's Journal, 17 March 2011

147.0 lb Lost so far: 7.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 56.96g | Prot: 39.46g | Carb: 200.49g.   Breakfast: Brownie with Icing. Dinner: michelob, Vanilla Ice Creams, 12" Medium Pepperoni Hand-Tossed Style Pizza, Funfetti Cake Mix. more...

1992 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Desk Work - 8 hours. more...