Weigh In record (no journal entry) for 05 April 2014
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196.7 lb
Lost so far: 18.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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975 kcal
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Fat: 61.59g | Prot: 61.71g | Carb: 46.03g.
Breakfast: Caffè Latte senza Grassi, Misura Stevia. Lunch: Caffè Espresso, Salsiccia di Maiale, Succo di Limone, Alpro Soya Cuisine, Finocchio Crudo, Pomodori, Insalata Verde con Verdure Assortite, Torta Salata. Dinner: Cime di Rapa, Alpro Soya Panna Vegetale, Mozzarella di Bufala, Polipo, Conad Insalata Classica, Pomodori. more...
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2173 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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