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6:20 a.m. m. 6:40 a.m. s. 6:55 a.m. v.s.
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110.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2014:
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1767 kcal
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Fat: 47.13g | Prot: 52.71g | Carb: 266.22g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Green Tea, Millville Berry Kid's Krunch. Lunch: Butter, Sam's Club French Bread, Pasta with Pesto Sauce, Iced Tea. Dinner: White Table Wine, Onions, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Spinach (Fat Not Added in Cooking), Archer Farms Tortellini Alfredo. Snacks/Other: Black Tea. more...
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1574 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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