Kejr1974's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014
506.0 lb Lost so far: 0 lb.    Still to go: 281.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 April 2014:
838 kcal Fat: 28.36g | Prot: 105.60g | Carb: 50.21g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Powerade Zero Mixed Berry (Bottle), Pure Protein 100% Whey Protein - Vanilla Cream, Silk Pure Almond Milk - Unsweetened Original. Dinner: Powerade Zero Fruit Punch (Bottle), Great Value Frozen Peaches, Cooked Mushrooms (from Fresh), Cooked Asparagus (from Fresh), Skinless Chicken Breast. Snacks/Other: Great Value Whole Natural Almonds, Kroger Fat Free Cottage Cheese. more...
7266 kcal Activities & Exercise: Housework - 3 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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