| August 2014 |
| Sun 3rd: |
915 *
|
114%
|
fat: 24.80g |
| |
protein: 108.03g |
| |
carbs: 68.54g |
|
6101*
|
 5186
|
| Fri 1st: |
357 *
|
45%
|
fat: 11.14g |
| |
protein: 51.19g |
| |
carbs: 12.34g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
261
|
33%
|
fat: 10.45g |
| |
protein: 36.76g |
| |
carbs: 6.34g |
|
5547*
|
5286
|
| Wed 30th: |
716 *
|
90%
|
fat: 24.08g |
| |
protein: 89.56g |
| |
carbs: 36.36g |
|
-
|
-
|
| Sat 26th: |
32 *
|
4%
|
fat: 0.24g |
| |
protein: 1.75g |
| |
carbs: 3.72g |
|
-
|
-
|
| Wed 16th: |
170
|
21%
|
fat: 3.00g |
| |
protein: 31.00g |
| |
carbs: 5.00g |
|
5293*
|
5123
|
| Mon 14th: |
514 *
|
51%
|
fat: 10.06g |
| |
protein: 95.47g |
| |
carbs: 15.19g |
|
5271*
|
4757
|
| May 2014 |
| Sat 31st: |
533 *
|
53%
|
fat: 5.94g |
| |
protein: 96.36g |
| |
carbs: 25.19g |
|
7177*
|
6644
|
| Fri 30th: |
422 *
|
42%
|
fat: 4.93g |
| |
protein: 58.57g |
| |
carbs: 40.75g |
|
6174*
|
5752
|
| Thu 29th: |
625 *
|
62%
|
fat: 8.94g |
| |
protein: 109.36g |
| |
carbs: 23.19g |
|
6701*
|
6076
|
| Wed 28th: |
605 *
|
60%
|
fat: 5.94g |
| |
protein: 97.36g |
| |
carbs: 43.19g |
|
-
|
-
|
| Tue 27th: |
733 *
|
73%
|
fat: 5.51g |
| |
protein: 125.79g |
| |
carbs: 47.44g |
|
6346*
|
5613
|
| Mon 26th: |
585 *
|
58%
|
fat: 7.44g |
| |
protein: 102.36g |
| |
carbs: 24.19g |
|
6174*
|
5589
|
| Sun 25th: |
780 *
|
78%
|
fat: 19.76g |
| |
protein: 114.13g |
| |
carbs: 41.00g |
|
8236*
|
7456
|
| Sat 24th: |
585 *
|
58%
|
fat: 7.44g |
| |
protein: 102.36g |
| |
carbs: 24.19g |
|
9610*
|
9025
|
| Fri 23rd: |
713 *
|
71%
|
fat: 7.01g |
| |
protein: 130.79g |
| |
carbs: 28.44g |
|
6174*
|
5461
|
| Thu 22nd: |
618 *
|
62%
|
fat: 8.86g |
| |
protein: 108.83g |
| |
carbs: 21.75g |
|
6174*
|
5556
|
| Wed 21st: |
780 *
|
78%
|
fat: 19.76g |
| |
protein: 114.13g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 20th: |
666 *
|
67%
|
fat: 5.43g |
| |
protein: 123.26g |
| |
carbs: 28.00g |
|
6346*
|
5680
|
| Mon 19th: |
780 *
|
78%
|
fat: 19.76g |
| |
protein: 114.13g |
| |
carbs: 41.00g |
|
6873*
|
6093
|
