WannabeSlimmer2013's Journal, 04 April 2014

270.0 lb Lost so far: 45.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

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1629 kcal

Fat: 122.62g | Prot: 57.79g | Carb: 141.42g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), White Bread. Lunch: Cheesecake Factory Original Cheesecake (6"). Dinner: Kraft Light Mayonnaise, Scallions or Spring Onions, Mixed Salad Greens, Skinless Chicken Breast. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...

2983 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...