Bigunn52's Journal, 04 April 2014

279.2 lb Lost so far: 21.9 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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2185 kcal

Fat: 105.90g | Prot: 107.85g | Carb: 209.56g.   Breakfast: homestyle beef with roasted potatoes and vegetables in a savory sauce, Sensible Sweets Diet Hot Cocoa Mix, Total 2% Greek Yogurt (Container), Avocado, Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter, Plum, Chicken Wingettes, Fried Chicken Thigh, Banana. Lunch: homestyle beef with roasted potatoes and vegetables in a savory sauce, Vanilla Ice Cream Cups. Dinner: Banana, Reduced Fat Creamy Peanut Butter, Rice Cakes - Chocolate Crunch. more...

3085 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...