Weigh In record (no journal entry) for 16 March 2011
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1442 kcal
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Fat: 49.96g | Prot: 61.02g | Carb: 189.67g.
Breakfast: Strawberries, Lowfat Cottage Cheese. Lunch: Shanghai Cucumbers (Small), Gluten Free Spinach Stir-Fried with Garlic (Small), Chinese Chicken Lettuce Wraps. Snacks/Other: Chewy Lowfat Granola Bars - S'mores, Baked Lay's Parmesan and Tuscan Herb. more...
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steady weight
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CeeElle's weight history
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