CeeElle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 5th: 773 * 64%
fat: 19.38g
|
protein: 25.58g
|
carbs: 125.18g
- -
Fri 3rd: 596 * 50%
fat: 27.98g
|
protein: 8.51g
|
carbs: 82.07g
1806*  1210
Thu 2nd: 1770 * 148%
fat: 80.72g
|
protein: 64.02g
|
carbs: 209.65g
1897*  127
Wed 1st: 720 * 60%
fat: 16.50g
|
protein: 33.00g
|
carbs: 115.00g
- -
September 2014
Mon 29th: 1487 * 124%
fat: 60.27g
|
protein: 60.90g
|
carbs: 182.47g
- -
Sun 28th: 1979 * 165%
fat: 90.94g
|
protein: 41.80g
|
carbs: 249.84g
- -
Tue 16th: 540 * 45%
fat: 28.00g
|
protein: 14.00g
|
carbs: 56.00g
- -
Mon 15th: 767 * 64%
fat: 28.15g
|
protein: 41.93g
|
carbs: 97.49g
- -
Sun 7th: 1349 * 112%
fat: 26.50g
|
protein: 71.75g
|
carbs: 223.00g
1787*  438
Fri 5th: 1177 * 98%
fat: 45.93g
|
protein: 58.93g
|
carbs: 152.06g
1898*  721
Wed 3rd: 1063 * 89%
fat: 44.48g
|
protein: 25.46g
|
carbs: 148.15g
- -
August 2014
Mon 25th: 240 * 20%
fat: 10.00g
|
protein: 10.00g
|
carbs: 27.00g
- -
Wed 20th: 1155 * 96%
fat: 60.50g
|
protein: 43.00g
|
carbs: 107.50g
2037*  882
Mon 18th: 1819 * 152%
fat: 68.29g
|
protein: 91.23g
|
carbs: 210.27g
1907*  88
Sun 17th: - - 1728* -
Wed 13th: 1127 * 94%
fat: 57.33g
|
protein: 36.84g
|
carbs: 123.74g
1872*  745
Tue 12th: 1602 * 134%
fat: 88.33g
|
protein: 79.84g
|
carbs: 131.74g
- -
Mon 11th: 758 * 63%
fat: 6.05g
|
protein: 23.55g
|
carbs: 153.44g
1872*  1114
Sun 10th: - - 1831* -
Thu 7th: 1849 * 154%
fat: 74.63g
|
protein: 75.60g
|
carbs: 225.28g
1872*  23
Wed 6th: 1739 * 145%
fat: 88.53g
|
protein: 82.30g
|
carbs: 172.60g
1872*  133
Tue 5th: 1728 * 144%
fat: 74.94g
|
protein: 92.62g
|
carbs: 187.48g
- -

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