kelly23h's Journal, 04 April 2014

132.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1064 kcal

Fat: 59.73g | Prot: 88.15g | Carb: 53.38g.   Breakfast: HEB 2% Reduced Fat Mootopia Milk, Keirig keurig k cup Folgers Gourmet, Fried Pork. Lunch: York Peppermint Pattie (Sugar Free), Hy-Vee Sugar Free Sweet Pickle Relish, Great Value Canned Chunk Chicken Breast. Dinner: Bob Evans Tarter Sauce, Tilapia (Fish). Snacks/Other: Bigs Dill Pickle Sunflower Seeds. more...

1917 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Running - 8/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...