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Hooray!!!
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282.0 lb
Lost so far: 17.6 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2014:
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1562 kcal
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Fat: 137.08g | Prot: 70.79g | Carb: 15.64g.
Breakfast: Artisana Raw Organic Coconut Butter, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Ground Flaxseed, Cocoa Powder (Unsweetened), Butter (Salted), Cinnamon, Philadelphia Original Cream Cheese, Egg. Lunch: Artisana Raw Organic Coconut Butter, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Ground Flaxseed, Cocoa Powder (Unsweetened), Butter (Salted), Butter (Salted), Spinach, Pork Loin (Tenderloin). Dinner: Artisana Raw Organic Coconut Butter, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Ground Flaxseed, Cocoa Powder (Unsweetened), Butter (Salted), Butter (Salted), Spinach, Pork Loin (Tenderloin). more...
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losing 5.6 lb a week
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